Stressilient : how to beat stress and build resilience
Akbar, Sam2022
Books
'Stressilient' provides sensitive guidance and practical tools for women who are looking to feel calmer, less stressed and more resilient to life's challenges.
Main title:
Stressilient : how to beat stress and build resilience / Dr Sam Akbar.
Author:
Akbar, Sam, author
Imprint:
London : 4th Estate, 2022.
Collation:
128 pages : illustrations (black and white) ; 17 cm
Notes:
Includes bibliographical references.
ISBN:
9780008448042 (pbk. :)
Dewey class:
155.24155.9042155.904 AKBA
Language:
English
BRN:
91286