The power of guilt : why we feel it and its surprising power to heal
Moore, Chris, 1958-2026
Books
When was the last time you felt guilty? Chances are, you don't even want to think about it - most of us would rather not. Guilt is messy, uncomfortable and one of the most powerful emotions we experience as humans. As soon as we feel it, we want it gone. But, despite the discomfort, guilt contains an important purpose. It provides us with an opportunity to grow, make amends and strengthen our relationships. It holds us accountable and can influence huge social change. Chris Moore takes a deep dive into one of our most excruciating - and underutilised - emotions. Through extensive research in psychology, psychotherapy, philosophy, comparative religion and legal studies, as well as his own experiences with it, Moore takes the reader on an eye-opening journey through guilt and shows us that, by embracing it, we may improve our lives, our relationships and our mental health.
Main title:
Author:
Moore, Chris, 1958-, author
Imprint:
London : August Books, 2026.
Collation:
320 pages ; 24 cm
ISBN:
9781835984093 (hbk. :)
Dewey class:
152.44152.44 MOOR
Language:
English
Subject:
BRN:
9029355