Well being : recipes and rituals to realign the body and mind
Copperman, Danielle2018
Books
This title is divided into time specific sections to take you through the day from morning to evening, with each section outlining suggested practices and recipes for specific feelings, moods, and situations. With tips on food and mindful living, Danielle guides you through simple practices such as breath regulation and yoga flow routines, and offers delicious recipes such as date, almond and orange blossom bircher, griddled squash, mung bean, kale and cauliflower salad with cashew cheese and sticky ginger aubergine.
Main title:
Well being : recipes and rituals to realign the body and mind / Danielle Copperman ; photography by Rita Platts.
Author:
Copperman, Danielle, authorPlatts, Rita, photographer (expression)
Imprint:
London : Kyle Books, 2018.
Collation:
336 pages : illustrations (colour) ; 27 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780857834423 (hbk. :)
Dewey class:
641.563641.563 COP
Language:
English
BRN:
84550