Emotions and stress : how to manage them
Chandiramani, K.2015
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Designed to help you transform your negative emotions into positive ones, this book explains the science of emotions, how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free of them and above all how to regulate them.
Main title:
Emotions and stress : how to manage them / K. Chandiramani.
Author:
Imprint:
Kibworth Beauchamp : Matador, 2015.
Collation:
128 pages ; 22 cm
ISBN:
9781784620721 (pbk)
Dewey class:
152.4
Language:
English
BRN:
78620