Outsmarting worry : an older kids guide to managing anxiety
Huebner, Dawn2018
Books
This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Main title:
Outsmarting worry : an older kids guide to managing anxiety / Dawn Huebner, PhD ; illustrated by Kara McHale.
Author:
Huebner, Dawn, authorMcHale, Kara, illustrator
Imprint:
London : Jessica Kingsley Publishers, 2018.
Collation:
110 pages : illustrations (black and white) ; 23 cm
Audience:
Juvenile.
ISBN:
9781785927829 (pbk. :)
Dewey class:
155.41246155.41155.412155.4124C155.4124C155.41246C155.41246 Situations FEELINGSFEELINGS - C155.41246 J155.412J155.41246Situations FEELINGS C155.41246 155.412 HUEBHELP/J 155.41246J 155.412J155.41246 HUEJ155J155.4126J155.41 Reading WellJ155.4124C155.412C 155.412C155.41246 FEELINGS155.41246 J 155.4124
Local class:
J155.41246
Language:
English
Related title:
Outsmarting Worry [electronic resource] : An Older Kid's Guide to Managing Anxiety
Subject:
BRN:
360160