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119 days to go : how to train for and smash your first marathon

Evans, Chris, 1966-2021
Books
In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
Author:
Imprint:
London : HarperCollinsPublishers, 2021.
Collation:
304 pages ; 23 cm
ISBN:
9780008480752 (hbk. :)
Dewey class:
796.4252796.425796.425 EVAN796.4252 EVA
Language:
English
BRN:
296973
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