Astanga yoga : connect to your core with power yoga
Lark, Liz2008
Books
This text provides an introduction to Astanga yoga, an ancient system of moving, breath-connected postures which can be choreographed into dance-like sequences. It contains step-by-step instructions and the history and sources of yoga.
Main title:
Author:
Imprint:
London : Carlton, 2008.
Collation:
160 p. : col. ill. ; 26 cm.
Notes:
Originally published: 2000.Includes bibliographical references.
ISBN:
9781847322432 (pbk)
Dewey class:
613.7046
Local class:
613.7046
Language:
English
Subject:
BRN:
295227