Get fit for the Games : every woman's total fitness workout
Bee, Peta2010
Books
This is the official London 2012 book for anyone wishing to improve their levels of exercise and general well-being in the run-up to the Games. The book features 70 exercises as well as advice on how to get started and is designed around three levels of exercise programme.
Main title:
Author:
Imprint:
London : Carlton, 2010.
Collation:
223 p. : col. ill., col. ports. ; 21 cm.
Notes:
At foot of title: London 2012.Includes index.
ISBN:
9781847327253 (pbk)
Dewey class:
613.71082613.71613.7108
Local class:
613.71613.71 PROM 04/11
Language:
English
BRN:
285622