Skip to main content
Thumbnail for Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain

Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain

Steele, Paul, 1954-2023
Books

Find it!
Remove Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain from your current listSave Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain to your current list

Total copies: 3

Availability by location
Place reservation for Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain
'Yin Yoga 50+' gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility.
Main title:
Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain / Paul Steele.
Author:
Steele, Paul, 1954-, author
Imprint:
Champaign : Human Kinetics, 2023.
Collation:
160 pages : illustrations
ISBN:
9781718227071 (pbk. :)
Dewey class:
613.7046
Language:
English
Subject:
Yin yogaStress (Psychology)Joints -- Range of motionHealth and Wellbeing
BRN:
2656320
Bookmark link:
https://herts.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2656320

Find it!
Remove Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain from your current listSave Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain to your current list

Total copies: 3

Availability by location
Place reservation for Yin yoga 50+ : slow flows to restore your body, improve flexibility, and relieve pain
View my active saved list
0 items in my active saved list