Real talk : lessons from therapy on healing & self-love
Bailey, Tasha2023
Books
Filled with techniques and wisdom from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life. Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into a range of topics.
Main title:
Real talk : lessons from therapy on healing & self-love / Tasha Bailey.
Author:
Bailey, Tasha, author
Imprint:
London : Radar, 2023.
Collation:
272 pages ; 23 cm
ISBN:
9781804190913 (hbk. :)
Dewey class:
613613 BAIL
Language:
English
BRN:
2626589