Train to tri : your first triathlon
Cleveland, Linda, 1977-2017
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The leading experts from the triathlon's national governing body provide training plans, strategies, and preparation advice for first time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to the needs in any, or all phases of the multisport event. Includes assessments, exercises, and schedules to ensure to first race is a successful one.
Main title:
Train to tri : your first triathlon / Linda Cleveland and Kris Swarthout.
Author:
Cleveland, Linda, 1977-, authorSwarthout, Kris, author
Imprint:
Champaign, IL : Human Kinetics, 2017.
Collation:
280 pages : illustrations ; 26 cm
ISBN:
9781492536741 (pbk. :)
Dewey class:
796.4257
Language:
English
Subject:
BRN:
261724