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Breathe how you want to feel : your breathing toolkit for better health, restorative sleep and deeper connection

Pistono, Matteo2024
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Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.
Main title:
Breathe how you want to feel : your breathing toolkit for better health, restorative sleep and deeper connection / Matteo Pistono.
Author:
Pistono, Matteo, author
Imprint:
London : Hay House, 2024.
Collation:
304 pages ; 22 cm
ISBN:
9781837821044 (pbk. :)
Dewey class:
615.836
Language:
English
Subject:
Breathing exercises -- Therapeutic useHealth and Wellbeing
BRN:
2485621
Bookmark link:
https://herts.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2485621

Find it!
Remove Breathe how you want to feel : your breathing toolkit for better health, restorative sleep and deeper connection from your current listSave Breathe how you want to feel : your breathing toolkit for better health, restorative sleep and deeper connection to your current list

Total copies: 4

Availability by location
Place reservation for Breathe how you want to feel : your breathing toolkit for better health, restorative sleep and deeper connection
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