Supercharged food - eat right for your shape
Holmes, Lee2016
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In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfilness.
Main title:
Supercharged food - eat right for your shape / Lee Holmes.
Author:
Holmes, Lee, author
Imprint:
Sydney : Murdoch Books, 2016.
Collation:
271 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781743365540 (pbk)
Dewey class:
613.25
Language:
English
Added title:
BRN:
2450218