The complete guide to memory : the science of strengthening your mind
Restak, Richard, 1942-2024
Books
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. This guide serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotional regulation; and more!
Main title:
The complete guide to memory : the science of strengthening your mind / Richard Restak.
Author:
Restak, Richard, 1942-, author
Imprint:
London : Penguin Life, 2024.
Collation:
224 pages ; 20 cm
ISBN:
9780241635346 (pbk. :)
Dewey class:
153.12153.12 REST
Language:
English
Subject:
BRN:
2433293