How not to age : the scientific approach to getting healthier as you get older
Greger, Michael2023
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What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In 'How Not to Age', the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
Main title:
How not to age : the scientific approach to getting healthier as you get older / Michael Greger, MD.
Author:
Greger, Michael, author
Imprint:
London : Bluebird, 2023.
Collation:
viii, 628 pages ; 24 cm
Notes:
Includes index.Includes QR code to access bibliographic references.
ISBN:
9781529057348 (hbk. :)
Dewey class:
613.20846613.208613.2084613.208 GREG613.2084 GRE613.20846 GRE
Language:
English
Subject:
BRN:
2404628