I'm so effing hungry : why we crave what we crave - and what to do about it
Shah, Amy2023
Books
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Main title:
Author:
Shah, Amy, author
Imprint:
London : Piatkus, 2023.
Collation:
320 pages ; 24 cm
ISBN:
9780349433295 (pbk. :)
Dewey class:
613.2613.2 SHA
Language:
English
BRN:
2324710