The power of vital force : ancient secrets to transform how you think, feel and act
Patel, Rajshree2021
Books
'The Power of Vital Force' combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to success and happiness. It explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, mental, creative, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation shares an approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.
Main title:
Author:
Patel, Rajshree, author
Imprint:
London : Hay House, 2021.
Collation:
320 pages ; 23 cm
Notes:
Originally published: 2019.
ISBN:
9781788175258 (pbk. :)
Dewey class:
615.851
Language:
English
BRN:
2282066