Anxiety : meditations on the anxious mind
2020
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Far more than we tend to realise, we're all - in private - deeply anxious. This is a guide to our anxious minds, offering a route to calm, self-compassion and mental well-being.
Main title:
Anxiety : meditations on the anxious mind / School of Life.
Author:
School of Life (Business enterprise), associated with work
Imprint:
London : The School of Life Press, 2020.
Collation:
112 pages ; 19 cm
ISBN:
9781912891214 (hbk. :)
Dewey class:
152.46
Language:
English
Subject:
BRN:
2276483