Feel better in 5 : your daily plan to kick-start great health
Chatterjee, Rangan2019
Books
Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights, and banish the yo-yo diets. In just a few minutes, this book will kick-start your health and happiness by showing you how to incorporate Dr Chatterjee's simple daily plan into your current routine.
Main title:
Feel better in 5 : your daily plan to kick-start great health / Dr. Rangan Chatterjee ; photography by Clare Winfield.
Author:
Chatterjee, Rangan, authorWinfield, Clare, photographer (expression)
Imprint:
UK : Penguin Life, 2019.
Collation:
271 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241397800 (pbk. :)
Dewey class:
613613 CHAT613 CHA
Language:
English
BRN:
2271413