Allen Carr's easy way to quit smoking without willpower
Carr, Allen, 1934-20062020
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Total copies: 16
Reservations: 1
Place reservation for Allen Carr's easy way to quit smoking without willpowerAllen Carr's 'Easyway' method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.
Author:
Carr, Allen, 1934-2006, author
Edition:
Brand new edition.
Imprint:
London : Arcturus, 2020.
Collation:
286 pages : illustrations (black and white) ; 24 cm
Variant title:
Spine title: Allen Carr's easy way to quit smoking
Notes:
Includes QR codes.
ISBN:
9781398800441 (pbk. :)
Dewey class:
616.86506
Language:
English
BRN:
2252895
Find it!
Total copies: 16
Reservations: 1
Place reservation for Allen Carr's easy way to quit smoking without willpower