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Pilates : the essential guide

Kent, Annabel2010
Books
Written by a qualified Pilates instructor, this book aims to guide people through the learning process with simple instructions, diagrams and information on the basic principles behind the movements and techniques.
Main title:
Imprint:
Peterborough : Need-2-Know, 2010.
Collation:
119 p. : ill. ; 21 cm.
Notes:
Includes bibliographical references.
ISBN:
9781861440976 (pbk)
Dewey class:
613.7192613.71
Language:
English
BRN:
2182155
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