Coconut water : a superfood cookbook
Atkinson, Catherine, 1961-2015
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Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbo-charge your food's nutritional value. This book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products - explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health.
Main title:
Coconut water : a superfood cookbook / Catherine Atkinson.
Author:
Imprint:
Wigston : Lorenz Books, 2015.
Collation:
112 pages : illustrations ; 22 cm
ISBN:
9780754830603 (hbk)
Dewey class:
641.6461
Language:
English
BRN:
2177740