The Okinawa way : how to improve your health and longevity dramatically
Willcox, Bradley J.2001
Books
Okinawa has the longest-lived population in the world and little incidence of diseases that plague the Western world. The Okinawa Way is a diet plan for fitness and well-being, based on 25 years of research.
Main title:
The Okinawa way : how to improve your health and longevity dramatically / Bradley J. Willcox, Craig Willcox, and Makoto Suzuki foreword by Andrew Weil.
Imprint:
London : Michael Joseph, 2001.
Collation:
xii, 484p. : ill., maps ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780718144944 (pbk)
Dewey class:
613
Local class:
613
Language:
English
Subject:
BRN:
1952855