Strength and conditioning for cyclists : off the bike conditioning for performance and life
Burt, Phil2018
Books
Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in this book you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.
Main title:
Strength and conditioning for cyclists : off the bike conditioning for performance and life / Phil Burt and Martin Evans.
Author:
Burt, Phil, authorEvans, Martin, author
Imprint:
London : Bloomsbury Sport, 2018.
Collation:
176 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472940131 (pbk. :)
Dewey class:
613.711
Language:
English
BRN:
1940241