An introduction to coping with extreme emotions
Brosan, Lee2017
Books
Many people suffer from extreme emotions with around 2% of people being diagnosed with borderline personality disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions.
Main title:
An introduction to coping with extreme emotions / Dr Lee Brosan and Dr Amanda Spong.
Author:
Brosan, Lee, authorSpong, Amanda, author
Imprint:
London : Robinson, 2017.
Collation:
x, 150 pages : illustrations (black and white) ; 18 cm
Notes:
Includes blank sections to be filled in by the reader.
ISBN:
9781472137326 (pbk. :)
Dewey class:
616.85852616.8585
Language:
English
Added title:
Subject:
BRN:
1910511