Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl
Mason, Paul, 1967-2017
Books
'Swimming for Triathlon and Open Water' has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before.
Main title:
Author:
Mason, Paul, 1967-, author
Imprint:
London : Bloomsbury Sport, 2017.
Collation:
160 pages : illustrations (colour) ; 24 cm
ISBN:
9781472936417 (pbk. :)
Dewey class:
797.21797.21 MAS
Language:
English
BRN:
1873177