The complete relaxation book
Hewitt, James, 1928-2014
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Stress is a major cause of disease today. This book is a comprehensive guide to the art of relaxation for happiness, health and well-being. Based on over 30 years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism.
Main title:
The complete relaxation book / James Hewitt.
Author:
Imprint:
London : Rider Books, [2014]
Collation:
213 pages ; 20 cm
Notes:
Originally published: as Relaxation East and West. 1982.Includes bibliographical references and index.
ISBN:
9781846044120 (pbk)
Dewey class:
613.792
Language:
English
Added title:
BRN:
1856978