Energy bites
2016
Books
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Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more.
Main title:
Imprint:
London : Dorling Kindersley Limited, 2016.
Collation:
64 pages
ISBN:
9780241249970 (hbk)
Dewey class:
641.563
Language:
English
BRN:
1832343