Feed your fitness : a cookbook to fuel high performance : more than 80 easy-to-make, easy-to-eat, natural recipes for on-the-go athletes
Visagie, Rowena2016
Books
This sports nutrition cookbook advises you on what to eat during training, as well as before and after competitive events. Over 80 recipes are featured along with time-saving tips and strategies to make sure you get the most out of your training time.
Main title:
Feed your fitness : a cookbook to fuel high performance : more than 80 easy-to-make, easy-to-eat, natural recipes for on-the-go athletes / Rowena Visagie BSC, Karlien Duvenage BSC, Shelly Meltzer MSC.
Author:
Imprint:
London : Dorling Kindersley Limited, 2016.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780241229767 (pbk)
Dewey class:
641.5637
Language:
English
Subject:
BRN:
1813965