Natural born heroes : the lost secrets of strength and endurance
McDougall, Christopher, 1962-2015
Books
Used by CrossFit and the late Bruce Lee, the 'Natural Movement' trend is poised to revolutionise the way we think about strength, fitness and our own bodies. In this book, Chris McDougall takes us to pioneering research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding common exercise myths.
Main title:
Natural born heroes : the lost secrets of strength and endurance / Christopher McDougall.
Author:
Imprint:
London : Profile Books, 2015.
Collation:
337 pages : map (black and white) ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781846684562 (hbk)
Dewey class:
613.7
Language:
English
Subject:
BRN:
1810550