The total dumbbell workout : trade secrets of a personal trainer
Barrett, Steve2011
Books
A 'one stop' guide to training with dumbbells, 'The Total Dumbbell Workout' is for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.
Main title:
The total dumbbell workout : trade secrets of a personal trainer / by Steve Barrett.
Author:
Imprint:
London : A. & C. Black, 2011.
Collation:
144 p. : col. ill. ; 24 cm.
ISBN:
9781408142288 (pbk)
Dewey class:
613.713
Language:
English
BRN:
1793670