The sirtfood diet
Goggins, Aidan2016
Books
Find it!
The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being.
Main title:
The sirtfood diet / Aidan Goggins & Glen Matten.
Author:
Goggins, Aidan, authorMatten, Glen, author
Imprint:
London : Yellow Kite, 2016.
Collation:
263 pages ; 20 cm
Variant title:
Spine title: Sirtfood diet
Notes:
Includes bibliographical references and index.
ISBN:
9781473626782 (pbk)
Dewey class:
613.25
Language:
English
Added title:
BRN:
1280543