Staying sane : managing the stress of caring
Arroba, Tanya2001
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This text aims to de-mystify stress, show how it can occur, how to recognise it and how to actively deal with it. Aimed at individual carers, it is clearly laid out and contains case studies and examples and a list of key points for action.
Main title:
Staying sane : managing the stress of caring / Tanya Arroba and Lesley Bell.
Author:
Imprint:
London : Age Concern England, 2001.
Collation:
x, 102p. : ill. ; 21 cm.
Series title:
Notes:
Includes bibliographical references (p. 93) and index.
ISBN:
9780862422677 (pbk)
Dewey class:
158.72
Language:
English
BRN:
122126