The goodness of avocado : 40 delicious health-boosting recipes
Jessop, Lucy2016
Books
Creamy, moreish and nutritious, there's no wonder we're all going mad for avocados. Yes, they're high in fat, but it's the good kind, plus they have antioxidant properties, help protect against damaging free radicals and help maintain healthy blood pressure. With chapters divided by texture, this book offers an abundance of recipes to enjoy this healthy fruit. Whether you like it smooth, smashed, chunky or whole, there doesn't seem to be a way that this nutrient packed fruit can't be eaten.
Main title:
The goodness of avocado : 40 delicious health-boosting recipes / Lucy Jessop ; photography by Clare Winfield.
Author:
Jessop, Lucy, authorWinfield, Clare, photographer (expression)
Imprint:
London : Kyle Books, 2016.
Collation:
96 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
Includes index.
ISBN:
9780857833785 (hbk. :)
Dewey class:
641.64653641.646
Language:
English
Subject:
BRN:
1155860