The marathon and half marathon : a training guide
Hilditch, Graeme2014
Books
Written by a highly experienced personal trainer, this title explains everything you need to know about training, nutrition, hydration and race preparation. It highlights all the common mistakes made by first-time runners and demonstrates how to avoid them.
Main title:
The marathon and half marathon : a training guide / Graeme Hilditch.
Author:
Edition:
Second edition.
Imprint:
Ramsbury : The Crowood Press, 2014.
Collation:
176 pages : illustrations (black and white, and colour) ; 24 cm
Notes:
Previous edition: 2007.Includes bibliographical references and index.
ISBN:
9781847978288 (pbk)
Dewey class:
796.4252796.4252796.425 HILD796.4252 HIL
Local class:
SPORT/ATHLETICS
Language:
English
Subject:
BRN:
1089700