Twelve week fitness & nutrition programme for men : real results, no gimmicks, no airbrushing
Morey, Gavin2014
Books
Based on a real-life challenge, this book demonstrates how you can achieve your dream body in just 12 weeks. It shows exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing his progression over the 12 week period.
Main title:
Author:
Imprint:
London : Bloomsbury, 2014.
Collation:
352 pages : illustrations (colour) ; 26 cm
ISBN:
9781408196366 (pbk)
Dewey class:
613.70449613.70449613.7044613.7044 MOR
Local class:
613.70449
Language:
English
BRN:
1067655