The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories
Logan, Samantha2013
Books
The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.
Main title:
Author:
Imprint:
London : Penguin Books, 2013.
Collation:
viii, 179 pages ; 20 cm
Notes:
Originally published: New York: Skyhorse Publishing.
ISBN:
9781405915557 (pbk)
Dewey class:
641.5635641.563 LOGA
Language:
English
BRN:
1040584