Overcoming paranoid and suspicious thoughts : a self-help guide using Cognitive Behavioral Techniques
Freeman, Daniel, 1971-2016
Books
Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought.
Main title:
Overcoming paranoid and suspicious thoughts : a self-help guide using Cognitive Behavioral Techniques / Daniel Freeman, Jason Freeman & Philippa Garety.
Author:
Edition:
2nd edition.
Imprint:
London : Robinson, 2016.
Collation:
xi, 305 pages ; 20 cm.
Series title:
Variant title:
Spine title: Paranoid and suspicious thoughts
Notes:
Includes blank sections to be filled in by the reader.Previous edition: New York: BasicBooks, 2008.Includes bibliographical references and index.
ISBN:
9781472135940 (pbk. :)
Dewey class:
616.897065616.8970651616.897616.897 FREE616.897065 FRE
Language:
English
Added title:
Subject:
BRN:
1035610